![Gratitude in ELT [Ep. 10]](https://s3.castbox.fm/f3/22/89/81d00c438b6e1f29d0fecf6df891f7c488_scaled_v1_400.jpg "Gratitude in ELT [Ep. 10]")
Gratitude in ELT [Ep. 10]
Description
What was your most recent gratitude-filled ELT moment? Where were you? What were you doing? Who were you with?
Being grateful when teaching can be difficult. Stress and exhaustion can set in, and sometimes the things we even enjoy doing -- like looking for supplemental resources and catching up on the latest issue of a professional journal -- can feel monotonous.
In today's episode I share with you some interesting findings I came across not long ago about the benefits of being grateful. I'll also tell you how I went from having mostly negative emotions to positive ones during the previous academic year.
While changes didn't occur overnight, I've seen a marked shift from January 2021 to today because of my efforts to take notice of everything I'm grateful for in my life -- including many things in my work life.
For the full show notes, visit www.eltresourceroom.com/podcast/10-gratitude-in-elt
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Connect with Heather:
![Using Textbooks in English Language Courses: A Benefit or Drawback? [Ep. 15]](https://is1-ssl.mzstatic.com/image/thumb/Podcasts116/v4/43/24/8a/43248aa8-ac23-ebef-9f7a-67df609c5b50/mza_11435883456260521954.jpg/400x400bb.jpg "Using Textbooks in English Language Courses: A Benefit or Drawback? [Ep. 15]")
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